Jennifer BrixAug 21, 20233 minHow to Protect Yourself from Wildfire SmokeWildfire smoke poses a real health risk. Several nutrients have been shown to provide a protective effect in those exposed.
Jennifer BrixMar 24, 20232 minABC 123 Smoothie Pow!A is for Avocado, B is for Blueberries, C is for Chard.
Jennifer BrixMay 10, 20222 minHow to REALLY benefit from Quercetin this allergy seasonQuercetin is a bioflavonoid that has garnered a lot of attention in the last few years. It naturally occurs in apples and onions, as...