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Brix Wellness
Dec 17, 20242 min read
The Role of Chiropractic Care in Combatting the Opioid Epidemic
Chiropractic care emerges as a promising solution, offering a drug-free, non-invasive, and hands-on approach to musculoskeletal treatment.
6 views


Brix Wellness
Sep 23, 20243 min read
The Role of Naturopathic Physicians in BC's Overwhelmed Healthcare System
NDs can help reduce wait times, improve patient satisfaction, and contribute to a more sustainable healthcare system.
17 views


Brix Wellness
Jul 23, 20241 min read
How to Use Creatine and Protein to Support Muscle Function as You Age
Creatine and protein supplements work synergistically to support muscle building, weight management, and overall athletic ability as we age.
26 views


Brix Wellness
Jun 10, 20243 min read
Would I Benefit From Custom Orthotics?
Let's delve into the science behind custom orthotics, exploring how they work and the benefits they offer.
10 views

Jennifer Brix
Jun 1, 20244 min read
Could Xenoestrogens be Causing my Low Libido, Weight Gain, and Hot Flashes?
Lifestyle factors, including xenoestrogen exposure, influence our estrogen burden, disrupt hormone balance, and contribute to many symptoms.
37 views


Brix Wellness
Apr 19, 20242 min read
Biofeedback for the Pelvic Floor Muscles
Biofeedback is a rehabilitation technique that can help you learn how to use your pelvic floor muscles properly.
21 views


Brix Wellness
Feb 29, 20242 min read
Nourishing Insights: What is Dietetics?
Dietetics delves into the intricate interplay of nutrients, biology, and personal well-being.
23 views


Jennifer Brix
Jan 2, 20243 min read
Be the Best YOU in 2024- How to Detoxify, Support Weight Loss, and Gain Energy!
How to detoxify, balance blood sugar, support weight loss, and gain energy in 2024!
38 views


Brix Wellness
Nov 30, 20232 min read
Using TENS During Labour in Pregnancy
Now Brix Wellness rents TENS (Transcutaneous Electrical Nerve Stimulation) machines that are specific for use during labour in pregnancy!
13 views


Brix Wellness
Nov 14, 20232 min read
What is the “Pelvic Floor” and “Pelvic Floor Physiotherapy”?
Pelvic health physiotherapy focuses on the pelvic floor and is effective in supporting bowel, uterine, bladder, and prostate health.
20 views


Brix Wellness
Oct 24, 20232 min read
What is Clinical Counselling?
Our clinical counsellor, Luciano, offers free consultations so that you have a chance to decide if he is the right fit for you.
12 views


Jennifer Brix
Oct 12, 20233 min read
How Supporting Your Gut Health can Boost Immunity
To bolster a healthy immune system, the health of your gut and microbiome is important to maintain to help battle colds and other viruses.
33 views


Brix Wellness
Sep 20, 20232 min read
Massage Therapy and Recovery, When is it Optimal?
Recent research is suggesting that massage therapy can provide increased muscular regeneration and decreased muscular soreness post-workout.
15 views


Jennifer Brix
Aug 21, 20233 min read
How to Protect Yourself from Wildfire Smoke
Wildfire smoke poses a real health risk. Several nutrients have been shown to provide a protective effect in those exposed.
11 views


Brix Wellness
Aug 16, 20233 min read
Your Ultimate Guide to Sun Safety
Sun safety is not just a seasonal concern but a year-round necessity
13 views


Brix Wellness
Jul 24, 20231 min read
Chiropractic Care During Pregnancy
Webster technique is a specialized chiropractic technique used during pregnancy.
25 views


Brix Wellness
Jun 28, 20233 min read
What is Pelvic Health Physio? Do I need that?
At Brix Wellness Victoria, we recently added a pelvic health physiotherapist to the team. What is pelvic health, aka ‘pelvic floor’ physio?
33 views


Christian Brix, DC
Jun 13, 20238 min read
Sitting and Poor Health- the New Epidemic - and when to see a Chiropractor
The chiropractors at Brix support the many processes and systems that are hindered or altered because of long hours spent sitting.
14 views


Brix Wellness
May 20, 20231 min read
Three natural solutions for a sore neck
Pain in the neck is a pain in the neck! In addition to manual hands-on therapies like chiropractic care, acupuncture, massage, or cold...
335 views


Jennifer Brix
Mar 24, 20232 min read
ABC 123 Smoothie Pow!
A is for Avocado, B is for Blueberries, C is for Chard.
143 views
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