Brix Wellness
How Your Fat can Silence Inflammation
Adiponectin is secreted by our fat tissue. Healthy levels reduce risks of chronic diseases by protecting us from silent inflammation.
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Jennifer Brix
- Jan 3
- 3 min
The O.A.T Axis and its Importance in Hormone Health
The Ovarian Adrenal Thyroid (OAT) axis has emerged as one that when out of balance, is implicated in numerous health conditions.
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Christian Brix, DC
- Nov 2, 2022
- 8 min
Sitting and Poor Health- the New Epidemic
The amount of time we spend in the seated position is staggering. In North America, adults over 20 years old spend an average of 6.5...
8 views
Brix Wellness
- Sep 15, 2022
- 2 min
Some Simple Ways Lemons Can Improve Your Health
When life gives you lemons, rather than making a sugary lemonade, try using them in healthier ways.
20 views
Christian Brix, DC
- Aug 8, 2022
- 4 min
Chiropractic for the Equestrian
Chiropractic care is essential for the equestrian to maintain posture as well as muscle tone and position.
17 views
Brix Wellness
- Jul 5, 2022
- 4 min
How Much Water Should You Really Drink?
Learn the ins and outs of staying hydrated this summer.
41 views
Jennifer Brix
- May 10, 2022
- 2 min
How to REALLY benefit from Quercetin this allergy season
Quercetin is a bioflavonoid that has garnered a lot of attention in the last few years. It naturally occurs in apples and onions, as...
12 views
Jennifer Brix
- Mar 21, 2022
- 2 min
Buy Less, Choose Well. Tips to stay Earth Friendly this Spring.
Jennifer Brix, ND Sustainability by definition is avoiding the depletion of natural resources in order to maintain an ecological balance....
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Jennifer Brix
- Feb 1, 2022
- 2 min
Taking your Health to Heart
Heart disease in Canada is a major problem and 9 in 10 Canadians have at least one risk factor for heart disease or stroke, which...
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