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Is Your Smartphone Re-Wiring Your Brain?
Spend any time observing people, and you’ll see heads down, fingers engaged, and eyes glued to screens. Smartphones put us in a trance, reinforcing our fragile human brains to keep tapping and swiping. What we are witnessing is a re-wiring of the brain, putting the pleasure-pain cycle on overdrive.

Jennifer Brix
Jun 94 min read
3 views


Are Antibiotics Still Effective?
With the rapid emergence of resistant bacteria, and with fewer new drugs being introduced, bacterial infections have become a threat again.

Jennifer Brix
Mar 64 min read
19 views


The Role of Chiropractic Care in Combatting the Opioid Epidemic
Chiropractic care emerges as a promising solution, offering a drug-free, non-invasive, and hands-on approach to musculoskeletal treatment.

Brix Wellness
Dec 17, 20242 min read
17 views


The Role of Naturopathic Physicians in BC's Overwhelmed Healthcare System
NDs can help reduce wait times, improve patient satisfaction, and contribute to a more sustainable healthcare system.

Brix Wellness
Sep 23, 20243 min read
27 views


How to Use Creatine and Protein to Support Muscle Function as You Age
Creatine and protein supplements work synergistically to support muscle building, weight management, and overall athletic ability as we age.

Brix Wellness
Jul 24, 20241 min read
31 views


Would I Benefit From Custom Orthotics?
Let's delve into the science behind custom orthotics, exploring how they work and the benefits they offer.

Brix Wellness
Jun 10, 20243 min read
15 views


Could Xenoestrogens be Causing my Low Libido, Weight Gain, and Hot Flashes?
Lifestyle factors, including xenoestrogen exposure, influence our estrogen burden, disrupt hormone balance, and contribute to many symptoms.

Jennifer Brix
Jun 1, 20244 min read
50 views


Biofeedback for the Pelvic Floor Muscles
Biofeedback is a rehabilitation technique that can help you learn how to use your pelvic floor muscles properly.

Brix Wellness
Apr 19, 20242 min read
29 views


Nourishing Insights: What is Dietetics?
Dietetics delves into the intricate interplay of nutrients, biology, and personal well-being.

Brix Wellness
Feb 29, 20242 min read
26 views


Be the Best YOU in 2024- How to Detoxify, Support Weight Loss, and Gain Energy!
How to detoxify, balance blood sugar, support weight loss, and gain energy in 2024!

Jennifer Brix
Jan 2, 20243 min read
40 views


Using TENS During Labour in Pregnancy
Now Brix Wellness rents TENS (Transcutaneous Electrical Nerve Stimulation) machines that are specific for use during labour in pregnancy!

Brix Wellness
Nov 30, 20232 min read
17 views


What is the “Pelvic Floor” and “Pelvic Floor Physiotherapy”?
Pelvic health physiotherapy focuses on the pelvic floor and is effective in supporting bowel, uterine, bladder, and prostate health.

Brix Wellness
Nov 14, 20232 min read
25 views


What is Clinical Counselling?
Our clinical counsellor, Luciano, offers free consultations so that you have a chance to decide if he is the right fit for you.

Brix Wellness
Oct 24, 20232 min read
13 views


How Supporting Your Gut Health can Boost Immunity
To bolster a healthy immune system, the health of your gut and microbiome is important to maintain to help battle colds and other viruses.

Jennifer Brix
Oct 12, 20233 min read
34 views


Massage Therapy and Recovery, When is it Optimal?
Recent research is suggesting that massage therapy can provide increased muscular regeneration and decreased muscular soreness post-workout.

Brix Wellness
Sep 20, 20232 min read
16 views


How to Protect Yourself from Wildfire Smoke
Wildfire smoke poses a real health risk. Several nutrients have been shown to provide a protective effect in those exposed.

Jennifer Brix
Aug 21, 20233 min read
14 views


Your Ultimate Guide to Sun Safety
Sun safety is not just a seasonal concern but a year-round necessity

Brix Wellness
Aug 16, 20233 min read
14 views


Chiropractic Care During Pregnancy
Webster technique is a specialized chiropractic technique used during pregnancy.

Brix Wellness
Jul 24, 20231 min read
31 views


What is Pelvic Health Physio? Do I need that?
At Brix Wellness Victoria, we recently added a pelvic health physiotherapist to the team. What is pelvic health, aka ‘pelvic floor’ physio?

Brix Wellness
Jun 29, 20233 min read
35 views


Sitting and Poor Health- the New Epidemic - and when to see a Chiropractor
The chiropractors at Brix support the many processes and systems that are hindered or altered because of long hours spent sitting.

Christian Brix, DC
Jun 13, 20238 min read
14 views
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