The approach to counselling at Brix is client centred with emphasis placed on building strong therapeutic relationships and helping you navigate your desired direction. Our registered clinical counsellors believe that individuals have unique needs which require a tailored approach to counselling, and that the therapeutic process will look different for everyone.

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Our counsellors draw from many different types of therapy, including strengths-based, solution-focused, emotion-focused, cognitive-behavioural, narrative, mindfulness and acceptance, and motivational interviewing.