Anxiety, depression, grief, and communication issues are all topics that I feel comfortable working on within our counselling space. I aim in meeting you where you are at, exploring the issues at hand, and maybe diving into some deep work that will help you create meaningful change. Because change is possible, and you have the power to create and sustain it!

 

​As a counsellor, I believe in the power of social justice and an intersectional understanding of our world. I am a member of the LGBTQIA+ community and love working with clients within my community. I aim to be kink-positive, sex work positive, feminist, and body-positive within session.

 

I practice primarily through the lens of Narrative Therapy, Interpersonal Family Systems, Acceptance and Commitment Therapy, and Person-Centred Therapy. I can also work from the lens of Cognitive Behavioural Therapy and Solution Focused Therapy if you prefer clear-cut, workbook-focused counselling.