I offer a warm, client-centred space where every person’s story and identity are honoured. My counselling approach is rooted in compassion, collaboration, and respect for your lived experience. I have experience working with clients dealing with depression, anxiety, chronic health issues, interpersonal issues, and substance issues. However, if what you are dealing with is not in this list, I am still happy to see you! My experiences are varied and difficult to condense in a short bio. Let's talk :) 

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I practice from a social-justice-oriented perspective, embracing body positivity, sex-work positivity, and affirming care for LGBTQIA2S+, kinky, and polyamorous individuals and communities. Your feeling of safety within session is always my priority.

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Together, we will explore your goals at your pace, drawing on evidence-based strategies within a supportive and non-judgmental environment. I use elements of IFS (Internal Family Systems), EFT (Emotion Focused Therapy), narrative therapy, and ACT (Acceptance and Commitment Therapy). However, my aim is to help you feel seen, empowered, and supported as you navigate life’s challenges and create meaningful change, regardless of what techniques I employ.